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Upcoming Events
Jun 18 Tue7:15 pm Gong Healing and Yoga @ The Yogi TreeGong Healing and Yoga @ The Yogi TreeJun 18 @ 7:15 pm – 8:45 pmThe sound of the Gong generates a vibrational space that resonates with the Creative Vibration of the Universe. Within this space our own being begins [...]Jun 19 Wed10:30 am Aroma Yoga @ The Yogi TreeAroma Yoga @ The Yogi TreeJun 19 @ 10:30 am – 12:00 pmThis class is a powerful combination of Kundalini yoga and the soul-expanding, heart-healing aspects of therapeutic grade essential oils. During this informative, elevating afternoon [...]Jun 23 Sun10:30 am Prenatal Yoga – The Khalsa WayPrenatal Yoga – The Khalsa WayJun 23 @ 10:30 am – 12:00 pmThere are few lifetime experiences as profound as childbirth. Over a nine-month period a woman experiences enormous physical, emotional and spiritual changes that prepare [...]Jun 24 Mon10:30 am Kundalini Yoga and Meditation Class @ The Yogi TreeKundalini Yoga and Meditation Class @ The Yogi TreeJun 24 @ 10:30 am – 12:00 pmLife is moving much faster and creating a sense of lack of time. All of the ways we know to help us process this fast [...]Jun 25 Tue7:15 pm Gong Healing and Yoga @ The Yogi TreeGong Healing and Yoga @ The Yogi TreeJun 25 @ 7:15 pm – 8:45 pmThe sound of the Gong generates a vibrational space that resonates with the Creative Vibration of the Universe. Within this space our own being begins [...]View Calendar Add Add
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Monthly Archives: March 2012
Minestrone…for a rainy Sunday
I love my Mom’s minestrone! Yes, she is Italian and she is from Tuscany. Her minestrone is the best I have ever tasted…and trust me I have done my fair share of travel and minestrone tasting. My minestrone is also … Continue reading
Posted in Nutrition, Recipes
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Praying for our teachers
As I was on my way to work yesterday, driving through the beautiful canyon I began chanting the Guru Ram Das mantra. Often times I chant in my car, but yesterday I experienced something special. After just a few repetitions … Continue reading
Posted in Yoga
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Soy Alert!
The Below information has been excerpted from the Weston A Price Foundation website. I find this information extremely important not only for vegetarians who are consuming soy as animal protein replacement, but for all, regardless of their diets. Soy products … Continue reading

