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	<title>Yoga - Reiki - Awareness</title>
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	<description>by Siri Deva Kaur</description>
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		<title>Healthy Pancakes! (made with homemade sprouted wheat flour)</title>
		<link>http://siridevakaur.com/wordpress/?p=429</link>
		<comments>http://siridevakaur.com/wordpress/?p=429#comments</comments>
		<pubDate>Fri, 13 Apr 2012 21:19:03 +0000</pubDate>
		<dc:creator>Siri Deva Kaur</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[I have recently started to sprout my grains and make my own sprouted flour at home. For those of you who may not know, when grains are sprouted the Phytic Acid present in all grains is neutralized unleashing all the &#8230; <a href="http://siridevakaur.com/wordpress/?p=429">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>An Easter message</title>
		<link>http://siridevakaur.com/wordpress/?p=417</link>
		<comments>http://siridevakaur.com/wordpress/?p=417#comments</comments>
		<pubDate>Wed, 11 Apr 2012 05:05:11 +0000</pubDate>
		<dc:creator>Siri Deva Kaur</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[We just celebrated a big Christian holiday, Easter! It&#8217;s a fun holiday. Some go to church, families gather over delicious meals, Easter egg hunts and chocolate. It&#8217;s always great to have an opportunity to celebrate, but often times in the &#8230; <a href="http://siridevakaur.com/wordpress/?p=417">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Minestrone&#8230;for a rainy Sunday</title>
		<link>http://siridevakaur.com/wordpress/?p=404</link>
		<comments>http://siridevakaur.com/wordpress/?p=404#comments</comments>
		<pubDate>Mon, 26 Mar 2012 04:23:26 +0000</pubDate>
		<dc:creator>Siri Deva Kaur</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[I love my Mom&#8217;s minestrone! Yes, she is Italian and she is from Tuscany. Her minestrone is the best I have ever tasted&#8230;and trust me I have done my fair share of travel and minestrone tasting. My minestrone is also &#8230; <a href="http://siridevakaur.com/wordpress/?p=404">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Praying for our teachers</title>
		<link>http://siridevakaur.com/wordpress/?p=392</link>
		<comments>http://siridevakaur.com/wordpress/?p=392#comments</comments>
		<pubDate>Fri, 16 Mar 2012 04:58:09 +0000</pubDate>
		<dc:creator>Siri Deva Kaur</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://siridevakaur.com/wordpress/?p=392</guid>
		<description><![CDATA[As I was on my way to work yesterday, driving through the beautiful canyon I began chanting the Guru Ram Das mantra. Often times I chant in my car, but yesterday I experienced something special. After just a few repetitions &#8230; <a href="http://siridevakaur.com/wordpress/?p=392">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Soy Alert!</title>
		<link>http://siridevakaur.com/wordpress/?p=331</link>
		<comments>http://siridevakaur.com/wordpress/?p=331#comments</comments>
		<pubDate>Tue, 06 Mar 2012 02:59:58 +0000</pubDate>
		<dc:creator>Siri Deva Kaur</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[The Below information has been excerpted from the Weston A Price Foundation website. I find this information extremely important not only for vegetarians who are consuming soy as animal protein replacement, but for all, regardless of their diets. Soy products &#8230; <a href="http://siridevakaur.com/wordpress/?p=331">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Stories of the Master with Ravi Har Singh</title>
		<link>http://siridevakaur.com/wordpress/?p=317</link>
		<comments>http://siridevakaur.com/wordpress/?p=317#comments</comments>
		<pubDate>Thu, 16 Feb 2012 22:07:29 +0000</pubDate>
		<dc:creator>Siri Deva Kaur</dc:creator>
				<category><![CDATA[Interesting articles]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[This is a great video and has some great explanation of what Yogi Bhajan has said about the Aquarian Age. &#160;]]></description>
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		<title>Protection Mantra at work &#8211; Aad Guray Nameh</title>
		<link>http://siridevakaur.com/wordpress/?p=138</link>
		<comments>http://siridevakaur.com/wordpress/?p=138#comments</comments>
		<pubDate>Wed, 21 Dec 2011 05:45:09 +0000</pubDate>
		<dc:creator>Siri Deva Kaur</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://siridevakaur.com/wordpress/?p=138</guid>
		<description><![CDATA[Last night my one year old baby woke up crying several times. She first woke up at about Midnight, and then at about 1am. Both times she was able to put herself back to sleep within a few minutes. Than &#8230; <a href="http://siridevakaur.com/wordpress/?p=138">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Don’t use your spiritual practice as an excuse to beat yourself up</title>
		<link>http://siridevakaur.com/wordpress/?p=132</link>
		<comments>http://siridevakaur.com/wordpress/?p=132#comments</comments>
		<pubDate>Fri, 16 Dec 2011 05:31:01 +0000</pubDate>
		<dc:creator>Siri Deva Kaur</dc:creator>
				<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[It is very important when going through the process of transformation that accompanies any spiritual practice, to keep in perspective that the reason why we follow such a practice is to raise our awareness and consciousness. Techniques such as prayer, &#8230; <a href="http://siridevakaur.com/wordpress/?p=132">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>To be or not to be &#8230; a vegetarian</title>
		<link>http://siridevakaur.com/wordpress/?p=115</link>
		<comments>http://siridevakaur.com/wordpress/?p=115#comments</comments>
		<pubDate>Thu, 08 Dec 2011 05:07:29 +0000</pubDate>
		<dc:creator>Siri Deva Kaur</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://siridevakaur.com/wordpress/?p=115</guid>
		<description><![CDATA[Most yogic traditions suggest that the yogi practitioner should follow a vegetarian diet. A Yogi is in a quest to purify the body to achieve the union with the infinite and serve as a pure vessel for life force and &#8230; <a href="http://siridevakaur.com/wordpress/?p=115">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Food Renegade &#124; Challenging Politically Correct Nutrition</title>
		<link>http://siridevakaur.com/wordpress/?p=113</link>
		<comments>http://siridevakaur.com/wordpress/?p=113#comments</comments>
		<pubDate>Wed, 30 Nov 2011 18:32:14 +0000</pubDate>
		<dc:creator>Siri Deva Kaur</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://siridevakaur.com/wordpress/?p=113</guid>
		<description><![CDATA[Food Renegade &#124; Challenging Politically Correct Nutrition. This website is great! She is not a vegetarian, but the nutritional information she shares is excellent! &#160;]]></description>
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